Nutrition
epub |eng | 2018-06-12 | Author:Dana Cohen
WHAT ABOUT SPORTS DRINKS? While advertisers would love for you to think otherwise, you don’t need to down a Gatorade after spending half an hour on the elliptical or twenty ...
( Category:
Nutrition
June 13,2018 )
epub |eng | | Author:Alisa Fleming [Fleming Alisa]
FLAVOR VARIATIONS SWEET CINNAMON: Add 1½ to 2 teaspoons ground cinnamon and 2 tablespoons of your favorite sweetener in step 1. COCONUT: Substitute 6 tablespoons unsweetened coconut (shredded or grated) ...
( Category:
Diets & Weight Loss
June 13,2018 )
epub |eng | 2018-06-05 | Author:Michelle Lewin & Dr. Samar Yorde
MEAL 6: SNACK P.M. 2: Lettuce Turkey Rolls INGREDIENTS 4 leaves of romaine lettuce 4 oz Turkey Stew ½ cup arugula 5 cherry tomatoes cut into halves mustard to taste ...
( Category:
Nutrition
June 5,2018 )
epub |eng | 2017-05-27 | Author:Libby Weaver
Method Whisk together all the ingredients for the sushi dressing until well combined. Mix the warm, cooked quinoa and the dressing in a large bowl, blending until the quinoa becomes ...
( Category:
Special Diet
May 27,2018 )
epub |eng | 2011-01-01 | Author:Sarah Samaan [Sarah Samaan, Md, Facc]
Sleep Apnea, Obesity, and Snoring Obese people are at high risk for a condition known as obstructive sleep apnea (OSA), in which the airway becomes partially blocked during sleep. The ...
( Category:
Aging
May 22,2018 )
epub |eng | 2016-03-16 | Author:Robert Melillo
PANTOTHENIC ACID (VITAMIN B-5) BRAIN BENEFITS Pantothenic acid is required for energy, normal brain function, and fat metabolism. It is involved in the production of neurotransmitters, especially acetylcholine, which helps ...
( Category:
Children's Health
May 21,2018 )
mobi, epub |eng | 2015-06-02 | Author:Matthew Smith [Smith, Matthew]
ALTHOUGH THE COURT RULED IN FAVOR of the AAAI and the other defendants, the decision ultimately rested on a technicality—that is, whether clinical ecology was indeed “recognizable and identifiable” as ...
( Category:
Diseases & Physical Ailments
May 21,2018 )
epub |eng | 2017-12-26 | Author:Lisa Mosconi
YOUR BRAIN IS A BUSY BEE On top of eating healthily and keeping physically active, there is general consensus among scientists that exercising one’s brain intellectually slows down aging and ...
( Category:
Nutrition
May 21,2018 )
epub |eng | 2014-05-19 | Author:Michael Miller
Stress in the Workplace There are many causes of stress in the workplace, and you’re no doubt familiar with at least some of them. • Too much responsibility • Lack ...
( Category:
Nutrition
May 19,2018 )
epub |eng | 2018-04-20 | Author:Maeve Madden
“ Protein is the most weight-loss friendly macronutrient and can drastically reduce appetite and cravings daddy’s dinner 527 CALS / 56G CARBS / 13G FAT / 45G PROTEIN A girl’s ...
( Category:
Nutrition
May 17,2018 )
epub |eng | 2011-05-16 | Author:Gerard E. Mullin
Zinc Zinc is an important element in antioxidant defenses, and it is important that you have enough. However, in some digestive disorders, like Crohn’s disease, zinc absorption is impaired and ...
( Category:
Nutrition
May 16,2018 )
epub |eng | 2009-05-16 | Author:Joy Bauer [Joy Bauer]
SEAFOOD ALL seafood and fish are good sources of protein Black cod (sablefish) Herring Mackerel (not king) Salmon, wild (with bones) Sardines (with bones) Snapper LEAN MEATS/EGGS/SOY FOODS Beef, lean ...
( Category:
Diets & Weight Loss
May 16,2018 )
epub |eng | 2012-05-14 | Author:Elaine Magee
HOW CHOLESTEROL-LOWERING FOODS WORK TOGETHER The Portfolio of four cholesterol-lowering foods has been tested in several different studies at the Clinical Nutrition and Risk Factor Modification Center at St. Michael’s ...
( Category:
Nutrition
May 14,2018 )
epub, azw3 |eng | 2006-05-14 | Author:Mark Verstegen
Remember The Karate Kid? Mr. Miyagi, the wise martial arts instructor, made his young student Daniel LaRusso paint his fence and wax his cars. For days this went on and ...
( Category:
Exercise & Fitness
May 14,2018 )
epub |eng | 2006-05-14 | Author:Matt Fitzgerald
Nevertheless, because it involves some very intense running, I don’t recommend that you try this particular carbo-loading regimen for the first time before an important race. Test it initially before ...
( Category:
Training
May 14,2018 )
Categories
| Antioxidants & Phytochemicals | Caffeine |
| Cancer Prevention | Fiber |
| Food Additives | Food Allergies |
| Genetically Engineered Food | Macrobiotics |
| Vitamins & Supplements |
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